{"id":369,"date":"2024-07-10T14:13:22","date_gmt":"2024-07-10T14:13:22","guid":{"rendered":"https:\/\/nutricionlia.com\/nosotros\/"},"modified":"2025-08-20T10:04:26","modified_gmt":"2025-08-20T10:04:26","slug":"conceme","status":"publish","type":"page","link":"https:\/\/nutricionlia.com\/ca\/conceme\/","title":{"rendered":"CON\u00d3CEME"},"content":{"rendered":"<section class=\"aboutus_13_1 background-1-light\" id=\"\" original-block-id=\"block_86b11be7615a3ffd24e917c16e6680a4\" data-block-id=\"69e3a03df052069e3a03df0521\" data-block-name=\"acf\/about-us-13-1\" data-post-id=\"369\" data-stable-id=\"block_86b11be7615a3ffd24e917c16e6680a4\">\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col col-titulo\" data-aos=\"fade-up\">\r\n                                <h2 class=\"titulo tamano3 color-1-headings-dark\"><span class=\"ez-toc-section\" id=\"Centro_de_Nutricion_Lia_Granell_es_un_proyecto_que_nacio_en_2021_con_la_intencion_de_ofrecer_un_espacio_cercano_y_adaptado_a_las_necesidades_reales_de_cada_paciente\"><\/span>Centro de Nutrici\u00f3n L\u00eda Granell es un proyecto que naci\u00f3 en 2021 con la intenci\u00f3n de ofrecer un espacio cercano y adaptado a las necesidades reales de cada paciente.<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                            <\/div>\r\n            <div class=\"col col-down\">\r\n                <div class=\"left\" data-aos=\"fade-right\">\r\n                                        <div class=\"subtitulo color-1-headings-dark tamano4\">L\u00eda Granell<\/div>\r\n                    \r\n                                        <div class=\"texto color-1-body-dark tamano7\">\r\n                        <p><span data-olk-copy-source=\"MessageBody\">&#8216;Soy L\u00eda Granell, dietista-nutricionista colegiada (CV01301) en Valencia&#8217;.\u00a0<\/span><\/p>\n<div data-olk-copy-source=\"MessageBody\"><em>Creo en un enfoque pr\u00e1ctico, sin extremos, basado en la educaci\u00f3n nutricional como pilar central del tratamiento nutricional en todas las \u00e1reas, el \u00e9xito es para m\u00ed que cada paciente que pase por el Centro no solo logr\u00e9 sus objetivos, sino que tambi\u00e9n entienda la nutrici\u00f3n, conozca su cuerpo y gan\u00e9 autonom\u00eda para mantener los resultados a largo plazo.<\/em><\/div>\n<div><\/div>\n<div><em>Mi m\u00e9todo de trabajo es el resultado de a\u00f1os de experiencia, formaci\u00f3n continua y escucha activa. No sigo formulas est\u00e1ndar, no reparto dietas de caj\u00f3n, se dise\u00f1a cada hoja de ruta de manera individual, con base en la historia cl\u00ednica y diet\u00e9tica de cada paciente.<\/em><\/div>\n                    <\/div>\r\n\r\n                                        <div class=\"vermas tamano7 boton-4-texto-normal\">\r\n                        <span class=\"mas tamano7 boton-4-texto-normal\">Llegir m\u00e9s<\/span>\r\n                        <span class=\"menos hide tamano7 boton-4-texto-normal\">Llegir menys<\/span>\r\n                        <svg width=\"13\" height=\"13\" viewBox=\"0 0 13 8\" fill=\"none\"\r\n                            xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                            <path id=\"Vector 14\" d=\"M1 1L6.5 6.5L12 1\" stroke=\"#2B275C\" stroke-width=\"1.5\" \/>\r\n                        <\/svg>\r\n                    <\/div>\r\n                                        \r\n                    \r\n                <\/div>\r\n           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data-block-id=\"69e3a03df360d69e3a03df360f\" data-block-name=\"acf\/cta-3-1\" data-post-id=\"369\" data-stable-id=\"block_e4df1d863983b8533b9e9ca08d2fa849\">\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col\">\r\n                                <div class=\"titulo\">\r\n                    <h2 class=\"tamano2 color-1-headings-dark\"><span class=\"ez-toc-section\" id=\"%C2%BFNecesitas_mas_informacion\"><\/span>\u00bfNecesitas m\u00e1s informaci\u00f3n?<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                <\/div>\r\n                                \r\n                                    <a href=\"https:\/\/nutricionlia.com\/contacto\/\" target=\"\" class=\"btn-round tamano6-boldcta color-boton-1-texto-normal color-boton-1-texto-hover color-boton-1-normal color-boton-1-hover\">\r\n    \r\n    <span>Contacta conmigo<\/span>\r\n<\/a>\r\n\r\n<style>\r\n    .btn-border-rounded {\r\n        border-radius: 12px !important;\r\n    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30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                        <div class=\"flecha derecha\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                                                <img decoding=\"async\" src=\"https:\/\/nutricionlia.com\/wp-content\/uploads\/2025\/06\/Simbolo-fondo-W.png\"\r\n                            alt=\"\"\r\n                            title=\"S\u00edmbolo - fondo W\">\r\n                                                <div class=\"meta\">\r\n                            <div class=\"testimonio-info\">\r\n                                                                <div class=\"nombre tamano5 color-2-headings-light\">Mar\u00eda Jos\u00e9 Balaguer<\/div>\r\n                                                                                                <div class=\"estrellas\">\r\n                                    <svg class=\"color-2-body-light\" width=\"126\" height=\"20\" viewBox=\"0 0 126 20\"\r\n                                        fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                        <g id=\"Group 9\">\r\n                                            <path id=\"icon_star_2_review\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M10 15L4.12215 18.0902L5.24472 11.5451L0.489435 6.90983L7.06107 5.95492L10 0L12.9389 5.95492L19.5106 6.90983L14.7553 11.5451L15.8779 18.0902L10 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M37 15L31.1221 18.0902L32.2447 11.5451L27.4894 6.90983L34.0611 5.95492L37 0L39.9389 5.95492L46.5106 6.90983L41.7553 11.5451L42.8779 18.0902L37 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 2\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M63 15L57.1221 18.0902L58.2447 11.5451L53.4894 6.90983L60.0611 5.95492L63 0L65.9389 5.95492L72.5106 6.90983L67.7553 11.5451L68.8779 18.0902L63 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 3\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M89 15L83.1221 18.0902L84.2447 11.5451L79.4894 6.90983L86.0611 5.95492L89 0L91.9389 5.95492L98.5106 6.90983L93.7553 11.5451L94.8779 18.0902L89 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 4\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M116 15L110.122 18.0902L111.245 11.5451L106.489 6.90983L113.061 5.95492L116 0L118.939 5.95492L125.511 6.90983L120.755 11.5451L121.878 18.0902L116 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                        <\/g>\r\n                                    <\/svg>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"texto tamano6 color-2-headings-light\">\r\n                                <p>El gabinete es perfecto. La atenci\u00f3n al cliente impecable y muy correcta a la hora de explicar los objetivos adem\u00e1s de forma f\u00e1cil de entender. Estoy encantada con L\u00eda, es empatica, cari\u00f1osa y profesional, un c\u00f3ctel perfecto para acudir y que te ayude a conseguir los objetivos deseados. Gracias L\u00eda, estas consiguiendo conmigo lo que no ha conseguido nadie y es que tenga ilusi\u00f3n de cuidarme.<\/p>\n                            <\/div>\r\n                            <div class=\"numero tamano7 color-2-headings-light\"><span class=\"current\">1<\/span>\/<span\r\n                                    class=\"total\">3<\/span><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                                            <div class=\"testimonio-item background-2-dark\">\r\n                        <div class=\"flecha izquierda\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                        <div class=\"flecha derecha\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                                                <img decoding=\"async\" src=\"https:\/\/nutricionlia.com\/wp-content\/uploads\/2025\/06\/Simbolo-fondo-W.png\"\r\n                            alt=\"\"\r\n                            title=\"S\u00edmbolo - fondo W\">\r\n                                                <div class=\"meta\">\r\n                            <div class=\"testimonio-info\">\r\n                                                                <div class=\"nombre tamano5 color-2-headings-light\">Ana Pardo<\/div>\r\n                                                                                                <div class=\"estrellas\">\r\n                                    <svg class=\"color-2-body-light\" width=\"126\" height=\"20\" viewBox=\"0 0 126 20\"\r\n                                        fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                        <g id=\"Group 9\">\r\n                                            <path id=\"icon_star_2_review\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M10 15L4.12215 18.0902L5.24472 11.5451L0.489435 6.90983L7.06107 5.95492L10 0L12.9389 5.95492L19.5106 6.90983L14.7553 11.5451L15.8779 18.0902L10 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M37 15L31.1221 18.0902L32.2447 11.5451L27.4894 6.90983L34.0611 5.95492L37 0L39.9389 5.95492L46.5106 6.90983L41.7553 11.5451L42.8779 18.0902L37 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 2\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M63 15L57.1221 18.0902L58.2447 11.5451L53.4894 6.90983L60.0611 5.95492L63 0L65.9389 5.95492L72.5106 6.90983L67.7553 11.5451L68.8779 18.0902L63 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 3\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M89 15L83.1221 18.0902L84.2447 11.5451L79.4894 6.90983L86.0611 5.95492L89 0L91.9389 5.95492L98.5106 6.90983L93.7553 11.5451L94.8779 18.0902L89 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 4\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M116 15L110.122 18.0902L111.245 11.5451L106.489 6.90983L113.061 5.95492L116 0L118.939 5.95492L125.511 6.90983L120.755 11.5451L121.878 18.0902L116 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                        <\/g>\r\n                                    <\/svg>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"texto tamano6 color-2-headings-light\">\r\n                                <p>Estupenda profesional y muy atenta. Con ella he aprendido a comer de forma adecuada y a evitar alimentos que me inflamaban. Su visi\u00f3n de la nutrici\u00f3n es maravillosa y te hace ver que lo importante no es hacer una dieta sino comer de todo pero alimentos saludables. Estoy muy agradecida por todo lo conseguido en estos meses. Recomendaci\u00f3n 100%.<\/p>\n                            <\/div>\r\n                            <div class=\"numero tamano7 color-2-headings-light\"><span class=\"current\">1<\/span>\/<span\r\n                                    class=\"total\">3<\/span><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                                            <div class=\"testimonio-item background-2-dark\">\r\n                        <div class=\"flecha izquierda\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                        <div class=\"flecha derecha\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                                                <img decoding=\"async\" src=\"https:\/\/nutricionlia.com\/wp-content\/uploads\/2025\/06\/Simbolo-fondo-W.png\"\r\n                            alt=\"\"\r\n                            title=\"S\u00edmbolo - fondo W\">\r\n                                                <div class=\"meta\">\r\n                            <div class=\"testimonio-info\">\r\n                                                                <div class=\"nombre tamano5 color-2-headings-light\">Mayte Alarc\u00f3n<\/div>\r\n                                                                                                <div class=\"estrellas\">\r\n                                    <svg class=\"color-2-body-light\" width=\"126\" height=\"20\" viewBox=\"0 0 126 20\"\r\n                                        fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                        <g id=\"Group 9\">\r\n                                            <path id=\"icon_star_2_review\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M10 15L4.12215 18.0902L5.24472 11.5451L0.489435 6.90983L7.06107 5.95492L10 0L12.9389 5.95492L19.5106 6.90983L14.7553 11.5451L15.8779 18.0902L10 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M37 15L31.1221 18.0902L32.2447 11.5451L27.4894 6.90983L34.0611 5.95492L37 0L39.9389 5.95492L46.5106 6.90983L41.7553 11.5451L42.8779 18.0902L37 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 2\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M63 15L57.1221 18.0902L58.2447 11.5451L53.4894 6.90983L60.0611 5.95492L63 0L65.9389 5.95492L72.5106 6.90983L67.7553 11.5451L68.8779 18.0902L63 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 3\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M89 15L83.1221 18.0902L84.2447 11.5451L79.4894 6.90983L86.0611 5.95492L89 0L91.9389 5.95492L98.5106 6.90983L93.7553 11.5451L94.8779 18.0902L89 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 4\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M116 15L110.122 18.0902L111.245 11.5451L106.489 6.90983L113.061 5.95492L116 0L118.939 5.95492L125.511 6.90983L120.755 11.5451L121.878 18.0902L116 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                        <\/g>\r\n                                    <\/svg>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"texto tamano6 color-2-headings-light\">\r\n                                <p>Acudimos a L\u00eda por un tema de SIBO, trato excelente y muy profesional, recomendable al 100%.<\/p>\n                            <\/div>\r\n                            <div class=\"numero tamano7 color-2-headings-light\"><span class=\"current\">1<\/span>\/<span\r\n                                    class=\"total\">3<\/span><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n<style>\r\n    .testimonios_9_1 .numero {\r\n        text-align: center;\r\n    }\r\n\r\n    .testimonios_9_1 .testiimg {\r\n        margin-top: -55px;\r\n        margin-bottom: 45px;\r\n    }\r\n\r\n    .testimonios_9_1 img,\r\n    .testimonios_9_1 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given breakpoint now by adding:\r\n                \/\/ settings: \"unslick\"\r\n                \/\/ instead of a settings object\r\n            ]\r\n        });\r\n    });\r\n<\/script>\r\n\n\n<section class=\"follow_2_1 background-1-light\" id=\"\" data-block-id=\"69e3a03e0365169e3a03e03653\" data-block-name=\"acf\/follow-2-1\" data-post-id=\"369\" data-stable-id=\"block_d6384c4f15220caaf6ad2eebf031a4ef\">\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col col-top\">\r\n                                <h2 class=\"tamano3 color-3-headings-dark\"><span class=\"ez-toc-section\" id=\"UNA_COMUNIDAD_CON_MAS_DE_60000_SEGUIDORES\"><\/span>UNA COMUNIDAD CON M\u00c1S DE 60.000 SEGUIDORES<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                            <\/div>\r\n            <div class=\"col col-fotos\">\r\n                                    \n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_3 sbi_col_4 sbi_width_resp sbi-theme sbi-default_theme sbi-style-regular\" style=\"padding-bottom: 12px;\" data-post-style=\"regular\" data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"3\" data-num=\"8\" data-nummobile=\"4\" data-header-size=\"medium\" data-item-padding=\"6\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"369\" data-locatornonce=\"1656ac3720\" data-options=\"{&quot;grid&quot;:true,&quot;avatars&quot;:{&quot;dn_liagranell&quot;:&quot;https:\\\/\\\/scontent-mad1-1.cdninstagram.com\\\/v\\\/t51.2885-19\\\/307426036_956834982386123_2077151023153037489_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=acd0ec&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy42NTkuQzMifQ%3D%3D&amp;_nc_ohc=lDZYjXrmD8YQ7kNvwHmUsde&amp;_nc_oc=AdmwMn9_cHkLhCIpXMf-JjeqgyZyyHyE8J-cQSc7hTmVMwQwrdSFQPUbQktqZrSg8Ws&amp;_nc_zt=24&amp;_nc_ht=scontent-mad1-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;oh=00_AfUa7EErDPx0Vm96NuNQIvkYYkZKXKuvU-obuNays0AKKw&amp;oe=68AB54A1&quot;,&quot;LCLdn_liagranell&quot;:&quot;https:\\\/\\\/nutricionlia.com\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/dn_liagranell.webp&quot;},&quot;lightboxcomments&quot;:20,&quot;colsmobile&quot;:1,&quot;colstablet&quot;:&quot;3&quot;,&quot;captionsize&quot;:12,&quot;captionlength&quot;:50,&quot;hovercaptionlength&quot;:50,&quot;feedtheme&quot;:&quot;default_theme&quot;,&quot;imageaspectratio&quot;:&quot;1:1&quot;}\" data-sbi-flags=\"favorLocal,gdpr\">\n\n\n    <div id=\"sbi_images\" style=\"gap: 12px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17958690717077172\" data-date=\"1775668643\" data-numcomments=\"83\"data-template=ft_default>\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\" >\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">Publi \u00bfEl caf\u00e9 rompe el ayuno?<br><br>El caf\u00e9 solo no\u2026 pero en cuanto le a\u00f1ades leche, bebida vegetal o az\u00facar, s\u00ed.<br><br>Ahora bien, aqu\u00ed est\u00e1 la clave: no todos los caf\u00e9s son iguales.<br>Un caf\u00e9 de especialidad, bien tostado, es m\u00e1s suave, m\u00e1s arom\u00e1tico y no necesitas a\u00f1adirle nada como los de @nicaspecialtycoffee <br><br>Y ah\u00ed es cuando todo cambia \ud83d\ude09<br>#centrodenutricionliagranell #cafedeespecialidad #specialtycoffee #ayunointermitente<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom \">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        3342    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        83    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-mad2-1.cdninstagram.com\/v\/t51.82787-15\/661268236_18077667017405081_3395035900121969075_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=bVtv939E950Q7kNvwFMyPGW&#038;_nc_oc=AdrVX6TSah9WosKUI6hZNpTLe9fyh7V3M629Lbilw8Y-O64Ob6CvC7hDm4X3yUdKy0A&#038;_nc_zt=23&#038;_nc_ht=scontent-mad2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&#038;_nc_tpa=Q5bMBQE1fd0Xhi5gvTc4mklLAXC3ZfC9D6EtsukqL3Ia3NWsgqh4rBC0UMJNm0KdqCthZdzWKJFWT3z0mA&#038;oh=00_Af02MgFC2Rg3_A_G-Ukjv0R7IVzXga4IKQYj5L50DDIHaA&#038;oe=69E95F14\" data-lightbox-sbi=\"\" data-title=\"Publi \u00bfEl caf\u00e9 rompe el ayuno?&lt;br&gt;\n&lt;br&gt;\nEl caf\u00e9 solo no\u2026 pero en cuanto le a\u00f1ades leche, bebida vegetal o az\u00facar, s\u00ed.&lt;br&gt;\n&lt;br&gt;\nAhora bien, aqu\u00ed est\u00e1 la clave: no todos los caf\u00e9s son iguales.&lt;br&gt;\nUn caf\u00e9 de especialidad, bien tostado, es m\u00e1s suave, m\u00e1s arom\u00e1tico y no necesitas a\u00f1adirle nada como los de @nicaspecialtycoffee &lt;br&gt;\n&lt;br&gt;\nY ah\u00ed es cuando todo cambia \ud83d\ude09&lt;br&gt;\n#centrodenutricionliagranell #cafedeespecialidad #specialtycoffee #ayunointermitente\" data-video=\"https:\/\/scontent-mad1-1.cdninstagram.com\/o1\/v\/t2\/f2\/m86\/AQN3Xb-riTJFuDoHYIsjt37D3_vrFB3UDpsEV6yThGZN8sTOezhu2UApzQ4W0mwh-dNA--GWEKql6-aXCNt1zJvGEF_gFnTqY48sZsc.mp4?_nc_cat=107&amp;_nc_sid=5e9851&amp;_nc_ht=scontent-mad1-1.cdninstagram.com&amp;_nc_ohc=reVoKWqTwU0Q7kNvwEoWdu8&amp;efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MTgwNzc2NjY5NDI0MDUwODEsImFzc2V0X2FnZV9kYXlzIjo5LCJ2aV91c2VjYXNlX2lkIjoxMDgyNywiZHVyYXRpb25fcyI6NTQsInVybGdlbl9zb3VyY2UiOiJ3d3cifQ%3D%3D&amp;ccb=17-1&amp;vs=3a5e448892469001&amp;_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9DNzQxN0E3QzBBQkUzODUwMTgyQUZDNDRGRTIyMThBRF92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyL0FCNEQyQzczQ0U4RTI3Q0VFMkJBMDYyRTgwMEUxRjlDX2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACayp8LH2uKcQBUCKAJDMywXQEtZmZmZmZoYEmRhc2hfYmFzZWxpbmVfMV92MREAdf4HZZapAQA&amp;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&amp;edm=ANo9K5cEAAAA&amp;_nc_zt=28&amp;_nc_tpa=Q5bMBQE_3qfmNl8mCGLvdWIHtg9gvICD7WJ8LZfEShtc-_t8_n1a3wUewVNdpbuF7u7YaZBYjrMzn2ptJg&amp;oh=00_Af0xsqC3WKO18FqeLEyew1dHjg1CepgmHoB7ZKc5HeT_-A&amp;oe=69E57AA8\" 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data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mad2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661268236_18077667017405081_3395035900121969075_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=bVtv939E950Q7kNvwFMyPGW&amp;_nc_oc=AdrVX6TSah9WosKUI6hZNpTLe9fyh7V3M629Lbilw8Y-O64Ob6CvC7hDm4X3yUdKy0A&amp;_nc_zt=23&amp;_nc_ht=scontent-mad2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&amp;_nc_tpa=Q5bMBQE1fd0Xhi5gvTc4mklLAXC3ZfC9D6EtsukqL3Ia3NWsgqh4rBC0UMJNm0KdqCthZdzWKJFWT3z0mA&amp;oh=00_Af02MgFC2Rg3_A_G-Ukjv0R7IVzXga4IKQYj5L50DDIHaA&amp;oe=69E95F14&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mad2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661268236_18077667017405081_3395035900121969075_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=bVtv939E950Q7kNvwFMyPGW&amp;_nc_oc=AdrVX6TSah9WosKUI6hZNpTLe9fyh7V3M629Lbilw8Y-O64Ob6CvC7hDm4X3yUdKy0A&amp;_nc_zt=23&amp;_nc_ht=scontent-mad2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&amp;_nc_tpa=Q5bMBQE1fd0Xhi5gvTc4mklLAXC3ZfC9D6EtsukqL3Ia3NWsgqh4rBC0UMJNm0KdqCthZdzWKJFWT3z0mA&amp;oh=00_Af02MgFC2Rg3_A_G-Ukjv0R7IVzXga4IKQYj5L50DDIHaA&amp;oe=69E95F14&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mad2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661268236_18077667017405081_3395035900121969075_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=bVtv939E950Q7kNvwFMyPGW&amp;_nc_oc=AdrVX6TSah9WosKUI6hZNpTLe9fyh7V3M629Lbilw8Y-O64Ob6CvC7hDm4X3yUdKy0A&amp;_nc_zt=23&amp;_nc_ht=scontent-mad2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&amp;_nc_tpa=Q5bMBQE1fd0Xhi5gvTc4mklLAXC3ZfC9D6EtsukqL3Ia3NWsgqh4rBC0UMJNm0KdqCthZdzWKJFWT3z0mA&amp;oh=00_Af02MgFC2Rg3_A_G-Ukjv0R7IVzXga4IKQYj5L50DDIHaA&amp;oe=69E95F14&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mad2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661268236_18077667017405081_3395035900121969075_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=bVtv939E950Q7kNvwFMyPGW&amp;_nc_oc=AdrVX6TSah9WosKUI6hZNpTLe9fyh7V3M629Lbilw8Y-O64Ob6CvC7hDm4X3yUdKy0A&amp;_nc_zt=23&amp;_nc_ht=scontent-mad2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&amp;_nc_tpa=Q5bMBQE1fd0Xhi5gvTc4mklLAXC3ZfC9D6EtsukqL3Ia3NWsgqh4rBC0UMJNm0KdqCthZdzWKJFWT3z0mA&amp;oh=00_Af02MgFC2Rg3_A_G-Ukjv0R7IVzXga4IKQYj5L50DDIHaA&amp;oe=69E95F14&quot;}\">\n        <img decoding=\"async\" src=\"https:\/\/nutricionlia.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Publi \u00bfEl caf\u00e9 rompe el ayuno?\n\nEl caf\u00e9 solo no\u2026 pero en cuanto le a\u00f1ades leche, bebida vegetal o az\u00facar, s\u00ed.\n\nAhora bien, aqu\u00ed est\u00e1 la clave: no todos los caf\u00e9s son iguales.\nUn caf\u00e9 de especialidad, bien tostado, es m\u00e1s suave, m\u00e1s arom\u00e1tico y no necesitas a\u00f1adirle nada como los de @nicaspecialtycoffee \n\nY ah\u00ed es cuando todo cambia \ud83d\ude09\n#centrodenutricionliagranell #cafedeespecialidad #specialtycoffee #ayunointermitente\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info \">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n                    <div class=\"sbi_meta\">\n\t\t\t\t\t\t    <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <span>\n            <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        <\/span>\n        3342    <\/span>\n\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <span>\n            <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        <\/span>\n        83    <\/span>\n\n\n\n\n\t                    \n                    <\/div>\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18047913749736513\" data-date=\"1775149123\" data-numcomments=\"40\"data-template=ft_default>\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\" >\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">Que algo sea desnatado, sin az\u00facar o sin alcohol no significa que adelgace.<br>La p\u00e9rdida de peso no depende de un producto \u201cfit\u201d, sino de tus h\u00e1bitos en conjunto \u2728<br><br>\u00bfCon cu\u00e1l de estos te hab\u00edan liado m\u00e1s? \ud83d\udc40<br><br>#nutricion #perdidadepeso #alimentacionsaludable #centrodenutricionliagranell<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom \">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        2981    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        40    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-mad2-1.cdninstagram.com\/v\/t51.71878-15\/660398590_4418810401699745_1529039212245231854_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=74XiB3aTGKcQ7kNvwGV_oYa&#038;_nc_oc=Adp_7L5bbVXtqJiM8cl4G4QiWROs3ycF0nzyN0xJGPNXHdnaNCdKu2B9q5CFAIufDqU&#038;_nc_zt=23&#038;_nc_ht=scontent-mad2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&#038;_nc_tpa=Q5bMBQGuSMi8rSyuxVuqtbJbFb4BB4II44Cj89aqYVq-XSlXiAxHRk6vNjVle2ZrccIJzflxzAJqt9B1PA&#038;oh=00_Af3vWlnA0UNDRSRjyVaQYjECOwDh0gEEqCbVC2kFnZV29g&#038;oe=69E961DB\" data-lightbox-sbi=\"\" data-title=\"Que algo sea desnatado, sin az\u00facar o sin alcohol no significa que adelgace.&lt;br&gt;\nLa p\u00e9rdida de peso no depende de un producto \u201cfit\u201d, sino de tus h\u00e1bitos en conjunto \u2728&lt;br&gt;\n&lt;br&gt;\n\u00bfCon cu\u00e1l de estos te hab\u00edan liado m\u00e1s? \ud83d\udc40&lt;br&gt;\n&lt;br&gt;\n#nutricion #perdidadepeso #alimentacionsaludable #centrodenutricionliagranell\" 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       <img decoding=\"async\" src=\"https:\/\/nutricionlia.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Que algo sea desnatado, sin az\u00facar o sin alcohol no significa que adelgace.\nLa p\u00e9rdida de peso no depende de un producto \u201cfit\u201d, sino de tus h\u00e1bitos en conjunto \u2728\n\n\u00bfCon cu\u00e1l de estos te hab\u00edan liado m\u00e1s? \ud83d\udc40\n\n#nutricion #perdidadepeso #alimentacionsaludable #centrodenutricionliagranell\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info \">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n                    <div class=\"sbi_meta\">\n\t\t\t\t\t\t    <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <span>\n            <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        <\/span>\n        2981    <\/span>\n\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <span>\n            <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        <\/span>\n        40    <\/span>\n\n\n\n\n\t                    \n                    <\/div>\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18096797026997255\" data-date=\"1773654185\" data-numcomments=\"30\"data-template=ft_default>\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\" >\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">La motivaci\u00f3n va y viene.<br>La disciplina es la que se queda.<br><br>Si esperas a tener ganas para entrenar, comer mejor o cuidarte\u2026 lo m\u00e1s probable es que abandones antes.<br>Los h\u00e1bitos no dependen de c\u00f3mo te sientes hoy, dependen de lo que decides repetir cada d\u00eda.<br><br>\u2728 La constancia siempre gana a la motivaci\u00f3n.<br><br>\u00bfT\u00fa qu\u00e9 crees que pesa m\u00e1s en los resultados: motivaci\u00f3n o disciplina? Te leo en comentarios \ud83d\udc47<br><br>#motivacion #disciplina #nutrici\u00f3nconsciente #cambiodeh\u00e1bitos #centrodenutricionliagranell<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom \">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        1842    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        30    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-mad2-1.cdninstagram.com\/v\/t51.82787-15\/651458999_18075200255405081_2344605423288807432_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=ZyWyoaWr3RkQ7kNvwGCRQZP&#038;_nc_oc=Adq7ih1Tf9fmbR8SaK9fAJxkeT3k7dqjj9hoTwnfdC0q8t22saXeODTVq_mHT9wUBiY&#038;_nc_zt=23&#038;_nc_ht=scontent-mad2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&#038;_nc_tpa=Q5bMBQESIHb349D-SZ3B-GxaKLb9XjxqibcOlfVADjkk_MesQlrLp1XVYasMM7s7Qo_1rtLEkigk_ANTKQ&#038;oh=00_Af3tmjNST30BIY2THM8GAFiRyLjgys834_AJ8gOHJKHFXg&#038;oe=69E954A4\" data-lightbox-sbi=\"\" data-title=\"La motivaci\u00f3n va y viene.&lt;br&gt;\nLa disciplina es la que se queda.&lt;br&gt;\n&lt;br&gt;\nSi esperas a tener ganas para entrenar, comer mejor o cuidarte\u2026 lo m\u00e1s probable es que abandones antes.&lt;br&gt;\nLos h\u00e1bitos no dependen de c\u00f3mo te sientes hoy, dependen de lo que decides repetir cada d\u00eda.&lt;br&gt;\n&lt;br&gt;\n\u2728 La constancia siempre gana a la motivaci\u00f3n.&lt;br&gt;\n&lt;br&gt;\n\u00bfT\u00fa qu\u00e9 crees que pesa m\u00e1s en los resultados: motivaci\u00f3n o disciplina? Te leo en comentarios \ud83d\udc47&lt;br&gt;\n&lt;br&gt;\n#motivacion #disciplina #nutrici\u00f3nconsciente #cambiodeh\u00e1bitos #centrodenutricionliagranell\" 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       <img decoding=\"async\" src=\"https:\/\/nutricionlia.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"La motivaci\u00f3n va y viene.\nLa disciplina es la que se queda.\n\nSi esperas a tener ganas para entrenar, comer mejor o cuidarte\u2026 lo m\u00e1s probable es que abandones antes.\nLos h\u00e1bitos no dependen de c\u00f3mo te sientes hoy, dependen de lo que decides repetir cada d\u00eda.\n\n\u2728 La constancia siempre gana a la motivaci\u00f3n.\n\n\u00bfT\u00fa qu\u00e9 crees que pesa m\u00e1s en los resultados: motivaci\u00f3n o disciplina? Te leo en comentarios \ud83d\udc47\n\n#motivacion #disciplina #nutrici\u00f3nconsciente #cambiodeh\u00e1bitos #centrodenutricionliagranell\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info \">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n                    <div class=\"sbi_meta\">\n\t\t\t\t\t\t    <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <span>\n            <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        <\/span>\n        1842    <\/span>\n\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <span>\n            <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        <\/span>\n        30    <\/span>\n\n\n\n\n\t                    \n                    <\/div>\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17860520808552979\" data-date=\"1773224651\" data-numcomments=\"18\"data-template=ft_default>\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\" >\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">\u201c\u00bfC\u00f3mo le voy a comprar pan blanco a mi hijo si yo quiero adelgazar?\u201d<br><br>Esta frase la escucho much\u00edsimo en consulta\u2026 y tiene un peque\u00f1o problema \ud83d\udc47<br><br>La diferencia de calor\u00edas entre pan blanco y pan integral es pr\u00e1cticamente inexistente.<br><br>Entonces, \u00bfpor qu\u00e9 recomendamos el integral?<br><br>Porque aporta:<br>\u2022 m\u00e1s fibra<br>\u2022 m\u00e1s minerales<br>\u2022 mayor saciedad<br><br>No porque \u201cengorde menos\u201d.<br><br>A veces el problema no es el alimento\u2026<br>es la informaci\u00f3n que tenemos sobre \u00e9l.<br><br>#mitosdenutricion #nutricionreal #pan #educacionalimentaria<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom \">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        1453    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        18    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-mad2-1.cdninstagram.com\/v\/t51.82787-15\/650489929_18074529854405081_154230173634783684_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=zwGbKYOBwLAQ7kNvwFwFgmY&#038;_nc_oc=AdqDJ52UvrpUy3yreSJpZ0f5J1wVkngDXeXjFiY_33M2GfDiWq7T-QJE6WK8Z-_UKFw&#038;_nc_zt=23&#038;_nc_ht=scontent-mad2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&#038;_nc_tpa=Q5bMBQGnlal8cALip-JXryMMC7Otl7hBSDEGRldVgrvX4k__tf_iHWecK1XPNF7211DJ55_zVXyNqGTZpQ&#038;oh=00_Af2ojX7u65VQhHBiWpRnN_AwCdxnOMhKPoGkCBNTaq0Pzw&#038;oe=69E95F28\" data-lightbox-sbi=\"\" data-title=\"\u201c\u00bfC\u00f3mo le voy a comprar pan blanco a mi hijo si yo quiero adelgazar?\u201d&lt;br&gt;\n&lt;br&gt;\nEsta frase la escucho much\u00edsimo en consulta\u2026 y tiene un peque\u00f1o problema \ud83d\udc47&lt;br&gt;\n&lt;br&gt;\nLa diferencia de calor\u00edas entre pan blanco y pan integral es pr\u00e1cticamente inexistente.&lt;br&gt;\n&lt;br&gt;\nEntonces, \u00bfpor qu\u00e9 recomendamos el integral?&lt;br&gt;\n&lt;br&gt;\nPorque aporta:&lt;br&gt;\n\u2022 m\u00e1s fibra&lt;br&gt;\n\u2022 m\u00e1s minerales&lt;br&gt;\n\u2022 mayor saciedad&lt;br&gt;\n&lt;br&gt;\nNo porque \u201cengorde menos\u201d.&lt;br&gt;\n&lt;br&gt;\nA veces el problema no es el alimento\u2026&lt;br&gt;\nes la informaci\u00f3n que tenemos sobre \u00e9l.&lt;br&gt;\n&lt;br&gt;\n#mitosdenutricion #nutricionreal #pan #educacionalimentaria\" 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       <img decoding=\"async\" src=\"https:\/\/nutricionlia.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"\u201c\u00bfC\u00f3mo le voy a comprar pan blanco a mi hijo si yo quiero adelgazar?\u201d\n\nEsta frase la escucho much\u00edsimo en consulta\u2026 y tiene un peque\u00f1o problema \ud83d\udc47\n\nLa diferencia de calor\u00edas entre pan blanco y pan integral es pr\u00e1cticamente inexistente.\n\nEntonces, \u00bfpor qu\u00e9 recomendamos el integral?\n\nPorque aporta:\n\u2022 m\u00e1s fibra\n\u2022 m\u00e1s minerales\n\u2022 mayor saciedad\n\nNo porque \u201cengorde menos\u201d.\n\nA veces el problema no es el alimento\u2026\nes la informaci\u00f3n que tenemos sobre \u00e9l.\n\n#mitosdenutricion #nutricionreal #pan #educacionalimentaria\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info \">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n                    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data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\n    <div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n        <div class=\"sbi_hover_top\">\n            \n            \n                <p class=\"sbi_hover_caption_wrap\" \n        >\n        <span class=\"sbi_caption\">Esto lo veo cada semana en consulta:<br>no es que no quieras comer verdura, es que llegas cansada y sin nada preparado.<br><br>Sigue por aqu\u00ed:<br>\ud83e\udd63 Tanda de verduras cocinadas por ti<br>\ud83e\udd57 Verduras congeladas, listas en m\u00e1ximo 8 minutos<br><br>\ud83e\udd0d Si te sirve, dale like<br>\ud83d\udc49 Tienes la parte 1 en el perfil<br>#centrodenutricionliagranell<\/span>\n    <\/p>\n\n        <\/div>\n        \n        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data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        32    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-mad2-1.cdninstagram.com\/v\/t51.82787-15\/649236861_18074324309405081_1054668207782763446_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=UsmSeTMEXmQQ7kNvwFqMC_z&#038;_nc_oc=AdqfG5bTc3YgBsHLHiPJVKROAhiI0G5TvXC9hAKXraI4ZHC7PpwJ1Gb__SMIVfikv_I&#038;_nc_zt=23&#038;_nc_ht=scontent-mad2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&#038;_nc_tpa=Q5bMBQGWQAj5sjE-H-k_0x9O1GG1Aj8k9dYAb8PeRJS1ytrl8BgoDs6Ys6LsnKKzI_2bPQduQHSEqal0tA&#038;oh=00_Af1AqgWUnU-utMU_01I3bRRea5HL5B7hY_hsGAijtCVZWg&#038;oe=69E9540A\" data-lightbox-sbi=\"\" data-title=\"Esto lo veo cada semana en consulta:&lt;br&gt;\nno es que no quieras comer verdura, es que llegas cansada y sin nada preparado.&lt;br&gt;\n&lt;br&gt;\nSigue por aqu\u00ed:&lt;br&gt;\n\ud83e\udd63 Tanda de verduras cocinadas por ti&lt;br&gt;\n\ud83e\udd57 Verduras congeladas, listas en m\u00e1ximo 8 minutos&lt;br&gt;\n&lt;br&gt;\n\ud83e\udd0d Si te sirve, dale like&lt;br&gt;\n\ud83d\udc49 Tienes la parte 1 en el perfil&lt;br&gt;\n#centrodenutricionliagranell\" 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129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        <\/span>\n        32    <\/span>\n\n\n\n\n\t                    \n                    <\/div>\n\t\t        \n\t\t\t\t                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17941541148133908\" data-date=\"1772016153\" data-numcomments=\"30\"data-template=ft_default>\n    <div class=\"sbi_inner_wrap\" >\n        \n\t\t<div class=\"sbi_photo_wrap\" >\n            <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 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verdura, es que llegas cansada y sin nada preparado.&lt;br&gt;\n&lt;br&gt;\nEmpieza por aqu\u00ed:&lt;br&gt;\n\ud83e\udd63 Cremas&lt;br&gt;\n\ud83e\udd57 Ensaladas f\u00e1ciles&lt;br&gt;\n&lt;br&gt;\n\ud83e\udd0d Si te sirve, dale like&lt;br&gt;\n\ud83d\udc49 Parte 2 ma\u00f1ana con el resto de opciones&lt;br&gt;\n#centrodenutricionliagranell\" 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       <img decoding=\"async\" src=\"https:\/\/nutricionlia.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Esto lo veo cada semana en consulta:\nno es que no quieras comer verdura, es que llegas cansada y sin nada preparado.\n\nEmpieza por aqu\u00ed:\n\ud83e\udd63 Cremas\n\ud83e\udd57 Ensaladas f\u00e1ciles\n\n\ud83e\udd0d Si te sirve, dale like\n\ud83d\udc49 Parte 2 ma\u00f1ana con el resto de opciones\n#centrodenutricionliagranell\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info \">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n                    <div class=\"sbi_meta\">\n\t\t\t\t\t\t    <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <span>\n            <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" 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55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        25    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-mad2-1.cdninstagram.com\/v\/t51.71878-15\/641757300_25989368060714808_1161079293038399711_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=PlYUGYB8bZwQ7kNvwEs_SGl&#038;_nc_oc=AdqYNGqEmXyz-KQ7YkdPrwOUI0gp8fWr2J40aplZL6NXZpBlJmSD3IqWix51cXqXI3U&#038;_nc_zt=23&#038;_nc_ht=scontent-mad2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&#038;_nc_tpa=Q5bMBQGGAqJ254ovuUGoZmNfoUaDhJl6mZ8fxtiI5E34ltc3Zj3pCsoVKbh4tb1sr0tESeruzQverfKuQg&#038;oh=00_Af23Vn2-kYg2vIlapRqMkCSsxYtH40KdtoToxPFn4e0N9g&#038;oe=69E95ED2\" data-lightbox-sbi=\"\" data-title=\"\ud83c\udfacCAP\u00cdTULO 3: el LUNES \u201cdel blanco o negro\u201d&lt;br&gt;\n&lt;br&gt;\no lo hago perfecto\u2026 o ya no vale la pena.&lt;br&gt;\n&lt;br&gt;\nY ah\u00ed empieza el problema.&lt;br&gt;\nUn plan que solo funciona si es perfecto no es un plan, es una trampa.&lt;br&gt;\n&lt;br&gt;\nUn desajuste no estropea tu semana.&lt;br&gt;\nAbandonar s\u00ed.&lt;br&gt;\n&lt;br&gt;\nAmore, no necesitas hacerlo todo perfecto.&lt;br&gt;\nNecesitas seguir, incluso cuando no sale como esperabas \ud83e\udd0d. #centrodenutricionliagranell #cosasdelunes\" 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       <img decoding=\"async\" src=\"https:\/\/nutricionlia.com\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"\ud83c\udfacCAP\u00cdTULO 3: el LUNES \u201cdel blanco o negro\u201d\n\no lo hago perfecto\u2026 o ya no vale la pena.\n\nY ah\u00ed empieza el problema.\nUn plan que solo funciona si es perfecto no es un plan, es una trampa.\n\nUn desajuste no estropea tu semana.\nAbandonar s\u00ed.\n\nAmore, no necesitas hacerlo todo perfecto.\nNecesitas seguir, incluso cuando no sale como esperabas \ud83e\udd0d. #centrodenutricionliagranell #cosasdelunes\">\n    <\/a>\n<\/div>\n\n\n\n\n\t    \n        <div class=\"sbi_info_wrapper\">\n            <div class=\"sbi_info \">\n\n\t\t        \n                <div class=\"sbi_meta_wrap\">\n\t\t        \n                    <div class=\"sbi_meta\">\n\t\t\t\t\t\t    <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <span>\n            <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" 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Dale otra OPORTUNIDAD.<br><br>\ud83d\udc45 \u00bfSab\u00edas que tus PAPILAS GUSTATIVAS se renuevan cada 10 D\u00cdAS?.<br>\ud83d\udc45 Eso significa que TU GUSTO puede cambiar , as\u00ed que dales una oportunidad a todos esos alimentos que tienes encasillados en la casilla de NO ME GUSTA.<br><br>#5sentidos #gusto #lengua #curiosidades #br\u00f3coli educacionnutricional nutricion laeliana leliana centrodenutricionliagranell<\/span>\n    <\/p>\n\n        <\/div>\n        \n        \n        <div class=\"sbi_hover_bottom \">\n\n            \n                            <div class=\"sbi_meta\">\n                    \n                        <span class=\"sbi_likes\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>        4564    <\/span>\n\n\n\n\n    <span class=\"sbi_comments\" style=\"font-size: 13px;\" >\n        <svg  style=\"font-size: 13px;\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>        111    <\/span>\n\n\n\n\n                <\/div>\n            \n        <\/div>\n\n        <a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.82787-15\/639751189_18072476870405081_1115897130369325103_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=ZEqKgBK7U_MQ7kNvwGP7JqF&#038;_nc_oc=AdpFgxGcbS4pAHa2HqKAaW_m4sxq9kZ5DulaFJPeMAvrPHM83l09VhDxXzqU8ZF8h34&#038;_nc_zt=23&#038;_nc_ht=scontent-mad1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Tsxkcs5BO3p7CylnN20-Xg&#038;_nc_tpa=Q5bMBQE1l5ixuHICP8KXSnJgEpnKytx4-sH8aKLwg9IO58z9R-hz1OjyxqJdDuEIOOGE6RdoptHVkY0CcA&#038;oh=00_Af3m1XMVt8UNmQTtcVjvAW3rEjmbMRE0a5qWL3WOGTYO6Q&#038;oe=69E9400D\" data-lightbox-sbi=\"\" data-title=\"\u00bfNo te gusta el BR\u00d3COLI? Dale otra OPORTUNIDAD.&lt;br&gt;\n&lt;br&gt;\n\ud83d\udc45 \u00bfSab\u00edas que tus PAPILAS GUSTATIVAS se renuevan cada 10 D\u00cdAS?.&lt;br&gt;\n\ud83d\udc45 Eso significa que TU GUSTO puede cambiar , as\u00ed que dales una oportunidad a todos esos alimentos que tienes encasillados en la casilla de NO ME GUSTA.&lt;br&gt;\n&lt;br&gt;\n#5sentidos #gusto #lengua #curiosidades #br\u00f3coli educacionnutricional nutricion laeliana leliana centrodenutricionliagranell\" 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